Feeling Yuck

Well it is another rainy day. I have already had 2 Limotol. I felt better when I got up. But I am still running to the toilet.
 Food today

Breakfast: Waffle , coffee

Snack: Dried Cherries,

Lunch: Garlic Bread

Snack: Chocolate Muffin (home made, non dairy), Coffee

Dinner: Udon Veggie Noodle Soup with Shrimp

Recipe:

1/3 Extra Firm Tofu, diced
1 cup Spinach, jullian
20 sm Organic Carrots
1 diced Celery Stalk
1/2 Green Pepper
1/4 diced Onion
24 sm Shrimp
1 tea Garlic Powder
2 Tab Soy Sauce
1 Tab Rice Vinegar
1 tea Sesame Oil
1/2 tea Dried Sage
1 Vegggie Stock Package
6 cups Water

Combine in crock pot. Set high cook 11/2 hour, Set to low cook 1 hour..

Cook package Udon Noodles.

Put soup stock in lg bowl add noodles and serve.

Late night snack: Granola with almond milk.

Happy Eating